Pain Pain Go Away Panaway made it Go Away

Lately, as I grew older, I felt like I was getting heavier,heavier, and unhealthier.

So I decided to work out however I am one of those people that are like a “YoYo” when it comes to working out. There are days that I would really be determined to work out and there are days that I just feel lazy to work out.  

So I worked out for 2 weeks, thenI felt lazy after 16 days, and was tired from a hectic work, then I started to work out again and started where I left off and started on day 17 of work out.  Which I realize now is wrong. 

When I started again on the day 17 of work out and used the new dip parallel bars I got. However I got injured (but this another story for later).Muscles was so sore.